Reward Yourself For Losing Weight
Each time you hit
a weight loss target,
give yourself a specific reward.
What sort of reward?
Choose whatever you like!
Ideally, borrow
your partner's credit card
and cruise the malls.
Using someone else's money
ALWAYS makes it easier to think of ideas.
Trust me.
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.