
How
to Avoid Weight Gain at Parties
When
going to a party, be prepared for temptation.
Example
Many parties have finger-food.
So don't arrive with an empty stomach
and your tongue hanging out.
Ideally, eat something
BEFORE you arrive.
Nothing makes it easier to say:
"No thanks" than a full stomach.
PS. Party food goes
straight to your thighs.
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
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