There's No Rush
Most dieters are
in too much of a hurry.
They want to solve their entire weight
problem in a couple of weeks.
Preferably sooner!
So if they have
a bad day, or a bad week
they get hysterical.
They think...
'That's it! It's all over! I've failed!'
and give up dieting in disgust.
Result?
They stay fat.
A
better approach
Say to yourself - There's
no rush - And take your time.
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.