Fat Thighs, Fat Butt
Fact
80% of women aged 25-50,
think their thighs and butt are too big
Fiction
You can reduce the fat on
your thighs
by eating certain foods
More
fiction
You can reduce the fat on
your thighs
by doing certain exercises
Even
more fiction
There's a quick way of reducing
fat on
your thighs or butt.
The truth
The only way to reduce fat
on your thighs or butt, is:
1.
Follow a calorie-controlled diet
(preferably a low fat diet)
2. Take regular exercise.
(aerobic and weight/strength training)
3. Be patient
4. Be nice to cats
See tips on Exercise to Lose Weight
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.