Better
Starters
When Dining Out
Any salads (hold the mayo)
Any fruit-based starter
Soups (except cream soups)
Sorry, there's not
much choice.
But what can I do?
I'm not going to feed you fantasy.
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.