Baked Potatoes vs. French Fries
An
average 8oz helping of fries
Contains roughly 480 calories and
at least 13 grams of fat
An
8oz helping of baked/boiled potatoes
Contains 160 calories and 0 grams of fat
One
of these makes you fat
The same one is bad for your
coronary arteries
Guess
which one?
See next weight loss tip
Or click below for another category:
Weight
Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle
Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips
Rate Site - Submit Tip - Weight Loss Resources
Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.