When
You Want to Lose Weight
Who is Your Most Honest Friend?
Answer: Your Mirror!
Your mirror never lies (sigh).
If
You Want to Lose Weight
Take a long hard look
at yourself
in your mirror.
Okay, you may look
a bit gross in parts
but who cares?
This is the WORST you're going to look.
From now on it's only going to
get better, right?
Before you start
dieting,
always look in the mirror.
It's very important to see yourself
as you really are!
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.