Please Yourself!
Don't lose weight
to please other people.
Why not? Because it doesn't work.
The only reason
you should lose weight
is to PLEASE YOURSELF.
So find a good SELFISH
incentive to get slim.
It makes dieting and weight loss a LOT easier.
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Weight
Loss Help for Failures
Weight Control Advice for Beginners
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Motivation to Lose Weight
Advice for Women
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Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.