Don't Go Hungry!
This
is the most important weight loss tip of all.
Hunger is Public Enemy No 1 for anyone
who wants to lose weight.
Kill it, stab it,
stamp on it - do anything
but don't let it get the upper hand.
NEVER let yourself
go hungry.
If you do, you'll reach for something
that makes you fat.
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.