Eat in!
America has 750,000
restaurants
and fast food outlets.
An estimated 1 in
3 of all adult Americans
are seriously overweight.
An estimated 1 in
3 of all American children
are seriously overweight.
Are
these 3 things related?
You tell me.
The
average American eats the equivalent
of one whole stick of butter, per day.
Does he get all this butter from eating
home-cooked food?
You tell me.
A
safe approach
Limit your dining out to
special occasions
It's better for
your heart,
better for your brain,
better for your immune system,
better for your wallet, and
MUCH better for your weight.
See next weight loss tip
Or click below for another category:
Weight
Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle
Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips
Rate Site - Submit Tip - Weight Loss Resources
Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.