Fruit & Weight Control
Eating regular fruit
helps combat
both heart disease and cancer.
So it's worth making friends with.
If you hate fruit
Make yourself a daily smoothie.
Put lots of strawberries,
a few raspberries,
plus
either, fruit juice,
or, a tub of natural yogurt,
or, a scoop of low fat ice-cream
into a blender and throw the switch
Hmm... tastes delicious!
You can mix almost
any variety of fruit
(canned or fresh).
Remember: fruit is great for weight control.
See next weight loss tip
Or click below for another category:
Weight
Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle
Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips
Rate Site - Submit Tip - Weight Loss Resources
Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.