Where's That Rope?
No, you don't have
to hang yourself.
Not yet anyway.
I meant, where's that SKIPPING rope?
Skipping
is a great exercise
It burns lots of calories.
It's great fun.
It's very trendy.
(You can whip your
partner
with the rope, afterwards)
20 mins a day will
lose you 15 pounds a year.
(Skipping, not whipping)
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.