Fast Weight Loss is a Fairy Tale
Who wants to lose weight slow? No one!
Unfortunately, looking
for fast weight loss
is like looking for fairies
at the bottom of the garden.
The
facts
Your basic body chemistry
is at least
one million years old.
It doesn't WANT to be lean and mean!
It's ONLY concern is survival.
Even if you try
to starve yourself slim,
your body will simply slow down
in order to conserve energy.
Result? Weight loss slows down.
The
best approach
Be content to lose 2
pounds per week.
According to most experts, this is
the optimum rate of weight loss.
Too slow? Maybe.
But at least you'll get slim.
See next weight loss tip
Or click below for another category:
Weight
Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle
Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips
Rate Site - Submit Tip - Weight Loss Resources
Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.