No Time to Exercise?
So what DO you have time for...
Making money?
Holding onto your job?
Chasing after your kids?
Painting your nails?
I've
got news for you
Ill-health EATS money.
Ill-health gets you sacked.
Ill-health makes it difficult for you to
do anything.
Lack
of exercise is a
huge contributor to ill-health
Especially for anyone over
40.
Fact
The LESS time you have for exercise,
the MORE you need it.
Get the message?
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.