How to Dine Out and Survive
No matter what sort
of a pig you make of yourself
at the restaurant.
No matter how many helpings of cheesecake you have.
No matter how fat and helpless you feel afterwards...
Don't use the big excuse!
Don't say to yourself
Ah well, that's the end of my diet!
Because it's not true.
No one stays fat because of one meal.
Instead
Say to yourself:
Whoops! - Never
mind.
Tomorrow I'll go back to my diet
If you can get into
the habit of doing this
you'll be absolutely fine.
See tips on Weight Loss & Lifestyle
Or click below for another category:
Weight
Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle
Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips
Rate Site - Submit Tip - Weight Loss Resources
Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.