Be Patient!
Most slimmers don't
have time to lose weight.
They're far too busy.
If you tell them
to be patient,
they laugh (or snarl!)
They don't have
time to lose
2 pounds of weight a week.
They want to lose 4 or 5 or 6 pounds
a week (at least).
Which is sad.
Because these sort of dieters will never
lose weight in a thousand years.
Don't
make the same mistake!
Losing 2 pounds of weight
a week
adds up to 104 pounds a year.
Do
you have a problem with
losing 104 pounds of weight a year?
See next weight loss tip
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Weight
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Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
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Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle
Advice
Weight Loss for Men
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.