Tip for Nibblers!
Many women nibble
while cooking.
They taste this, taste that,
pick at this, pick at that...
Then they wonder why
their diet isn't working!
A
better approach to nibbling
while cooking
Chew sugar-free gum, or
nibble on pieces
of chopped apple.
(I'm sure you can think of lots of alternatives)
In
a nutshell
Nibbling isn't the problem.
It's what you nibble ON that counts.
So find something non-fattening
to chew on, and
nibble happily ever after.
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The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.