Eat Bread and Potatoes
Back in the Stone
Age,
no self-respecting dieter ever ate
bread or potatoes.
But this is not
the Stone Age.
This is the year 2005.
And despite what protein diets say,
you CAN eat bread and potatoes.
In fact, you can eat LOTS of them.
The
truth
No one gets fat by eating
too much bread
or too many potatoes.
These foods are wonderful for slimmers.
It's only when we add fat to them
that they become fattening.
A
new approach
Start eating lots of bread
and potatoes.
If you must add fat, add a LITTLE.
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